The best life is a God First life

Tag: anxiety

Write It Down, Cast It on Him

I once found myself extremely stressed as multiple concerns snuck up, combined, and weighed me down. I remember feeling so distraught and so overwhelmed I knew not what to do. Then I decided to write down my thoughts. Not for the purpose of sharing them with others, but to take those muddy thoughts in my mind, organize them, and put them somewhere else—like on paper. For some reason, this helped me think more clearly in the following days. It helped me prioritize my thoughts and clear away the mud in my mind.

I still do this from time to time. In fact, if you’re reading this, you see that I share some thoughts on social media and web platforms, but certainly not all.

I have also found that it’s just as important to read those thoughts back later as it is to write them down, even if what I wrote looks like incoherent Babel. That can be embarrassing if I have shared it publicly, but that doesn’t matter.

What matters is this: writing my thoughts down and rereading them helped clear my mind. It helped me identify the issues and separate what I could control from what I could not.

If you’re struggling in some way, writing might help. Take a little time and write for yourself, even if no one else ever reads it. Writing may help you think more clearly, as it did for me. But remember, writing is only a tool. Paper holds words. Jesus carries the burden if we will pray, turn those cares over to Him, and trust Him to help.

Scripture tells us to humble ourselves by casting our anxieties on God. So pray first, or pray as you write. You may even write out the prayer itself, telling God what is on your mind. That helps you recognize the anxieties you cannot control so you can turn them over to the One who can: Jesus. Then trust Him to carry that load.

“Humble yourselves, therefore, under the mighty hand of God so that at the proper time He may exalt you, casting all your anxieties on Him, because He cares for you.” 1 Peter 5:6–7

See also: 1 Samuel 1:10–18; Psalm 13:1–6; Psalm 42:5; Psalm 55:22; Psalm 62:8; Proverbs 3:5–6; Lamentations 3:19–24; Matthew 6:25–34; Matthew 11:28–30; Luke 12:22–31; Philippians 4:4–7; Hebrews 4:14–16; 1 Peter 5:5–9.

God First!

Worry changes nothing!

“And which of you by being anxious can add a single hour to his span of life?” (Matthew 6:27, ESV) While we need to prepare and be as prepared as possible, it does us “no good” to worry. WORRY CHANGES NOTHING (and it may harm our health). Worry cannot add an hour to life. The Father’s care, not our anxiety, sustains us. With or without worry, we still have to meet each day’s trouble on that day. “Therefore do not be anxious about tomorrow, for tomorrow will be anxious for itself. Sufficient for the day is its own trouble.” (Matthew 6:34, ESV)

While this seems easier said than done, God is able to guard what we cannot control. The key is to be “in Christ” and allow the God of all comfort to be with us in every trial. Pray without ceasing.

“Do not be anxious about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God. And the peace of God, which surpasses all understanding, will guard your hearts and your minds in Christ Jesus.” (Philippians 4:6–7, ESV)

“Humble yourselves, therefore, under the mighty hand of God so that at the proper time he may exalt you, casting all your anxieties on him, because he cares for you.” (1 Peter 5:7, with 5:6)

“Rejoice always, pray without ceasing, give thanks in all circumstances; for this is the will of God in Christ Jesus for you.” (1 Thessalonians 5:16–18)

Blessed be “the Father of mercies and God of all comfort, who comforts us in all our affliction.” (2 Corinthians 1:3–4, ESV)

Jesus’ answer is not merely “stop worrying.” It is to put God first:

“But seek first the kingdom of God and his righteousness, and all these things will be added to you.” (Matthew 6:33)

The peace that surpasses understanding is promised to those who are in Christ Jesus. Peace is God’s gift, not something we manufacture.

The following Scripture tells us how we become “in Christ.”

“Do you not know that all of us who have been baptized into Christ Jesus were baptized into His death? We were buried therefore with Him by baptism into death, in order that, just as Christ was raised from the dead by the Glory of the Father, we too might walk in newness of life. For if we have been united with Him in a death like His, we shall certainly be united with Him in a resurrection like His. We know that our old self was crucified with Him in order that the body of sin might be brought to nothing, so that we would no longer be enslaved to sin. For one who has died has been set free from sin. Now if we have died with Christ, we believe that we will also live with Him. We know that Christ, being raised from the dead, will never die again; death no longer has dominion over Him. For the death He died He died to sin, once for all, but the life He lives He lives to God. So you also must consider yourselves dead to sin and alive to God in Christ Jesus.” (Romans 6:3–11) We are saved by grace through faith, we can’t earn God’s peace.

The gospel does call us to respond:

Hear the Gospel: Romans 10:17; John 8:32
Belief/Faith: Hebrews 11:1; John 8:24; Romans 10:17
Repentance: 2 Corinthians 7:9–10; Luke 13:3–5; Acts 17:30; Acts 3:19
Confess: Romans 10:9–10; Matthew 10:32–33; Luke 12:8–9
Baptism by immersion for the forgiveness of sins: 1 Peter 3:21; Acts 2:38; John 3:5; Matthew 28:18–20; Ephesians 4:5; Romans 6:3–4; Colossians 2:12; Acts 8:36–39; Mark 1:9–10; John 3:23

Additional references: Matthew 6:25–34; Luke 12:22–32; Philippians 4:4–7; Isaiah 26:3; Psalm 55:22; Psalm 56:3–4; Psalm 94:19; Proverbs 3:5–6; Proverbs 12:25; John 14:27; John 16:33; Colossians 3:15; Hebrews 13:5–6; 2 Timothy 1:7; Romans 8:31–32; Ephesians 2:8–9.

God First!

We Control Nothing — God Controls Everything

Dear Christians, there are times when we feel overwhelmed with concern for others or ourselves, when nothing seems within our control. Have you remembered to pray? Are you drawing closer to God (James 4:8), pleading, begging, and relentlessly asking our Heavenly Father for help? We need to go to Him in Fervent Prayer, and most of all, be willing to “Turn It Over”

These are such simple words, but for some reason they seem to be so hard to do, at least until we realize we control nothing and God controls everything.

We must understand that when we are no longer in this world, God still answers prayers within it. Trust in God and let Jesus carry the burden. It’s foolish not to rely on the greatest power we have as Christians. God is the God of all comfort, so let Jesus carry your burdens and lift the weights from our shoulders; don’t try carrying them alone. This does not mean we stop doing our part; it does mean we should not worry but rather trust. Could it be a test? If so, let’s do well and show our trust. (1 Peter 1:6–7, 1 Thessalonians 2:4)

God tells us in James 5:16: “Therefore confess your sins to each other and pray for each other so that you may be healed. The prayer of a righteous person is powerful and effective.” This verse tells us how our prayers can be powerful and effective by pursuing righteousness!

  • The Persistent Widow – Luke 18:1–8
  • The Friend at Midnight – Luke 11:5–8
  • Ask, Seek, Knock – Matthew 7:7–8
  • The Canaanite Woman – Matthew 15:22–28
  • Blind Bartimaeus – Mark 10:47–48
  • Paul’s Persistent Pleading – 2 Corinthians 12:8
  • Jesus Himself in Gethsemane – Matthew 26:39, 42, 44
  • Jesus’ Intense Prayers – Hebrews 5:7
  • Matthew 11:28–30
  • Psalm 55:22
  • 2nd Corinthians 1:3     
  • Philippians 4:6–7
  • 1 Peter 5:7
  • Proverbs 3:5–6
  • Matthew 6:31–34                     

God First!

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