Doing good does not require wealth or gestures of grandeur. Of course, there’s nothing wrong with such efforts as they can help the masses, but doing good can also be something as simple as a greeting, a smile, or a phone call.

Did you know that it’s good for someone with dementia-type issues to receive 2 or 3 phone calls a day? Phone interactions engage the mind and brighten both the caller and recipient’s day. As I ponder this revelation, it makes sense that doctors would include phone calls among the list of recommended efforts to battle forms of memory loss such as dementia and Alzheimer’s.

Simple phone calls are ways of doing good; They can help friends and family battling memory loss, not to mention the depression that can sometimes accompany the challenges of each day. Phone calls, text, bible classes, Church services, prayer, games, and puzzles are all activities that engage the mind—these efforts, along with healthy foods, exercise, vitamins, and medications, can help slow memory decline and improve the lives of those living with such issues.

Both of my grandmother’s and my dad had dementia of some type, which makes me a candidate for such problems myself someday. However, had I realized the impactful role a simple phone call a day could make, I would have probably made a nuisance of myself calling dad daily to chat a few minutes.

So, I invite you to consider the following; Take time to identify a few people and add their phone numbers to your contact list? Then, make a point to reach out to someone on that list each day? Spend a few minutes checking on them to see how they are doing. Even if the conversations seem difficult at times, the call alone demonstrates the fact that they matter to you!

Whether it’s a dementia patient, grandparent, parent, sibling, or just someone you know doesn’t get out much, Phone calls or even texts are ways to do good by engaging them in life; it’s very easy for people in these situations to become reclusive and for others to unintentionally follow the adage “out of sight out of mind.”

Phone calls may not seem like much, yet such actions demonstrate the mind and the heart. They show you care enough to give a little time.

One of my favorite Bible verses is Galatians 6:9-10, Which states in part, “let us not grow weary of doing good.”

Communication is free, and it’s an opportunity to do good!

  • Hebrews 10:24
  • Ephesians 2:10
  • 2 Thessalonians 3:13
  • John 13:34
  • 1 John 4:8

God First!